Kansas City, Kan- Dr. Steve Stites discusses a Stanford study suggesting aging occurs in bursts, with significant biological changes at 44 and 60. The study used multi-omics analysis on 108 individuals, revealing shifts in metabolism and immune response. Dr. Bruce Troen and Dr. Jessica Kalender-Rich emphasize the importance of lifestyle choices, including diet and exercise, in mitigating these changes.
Dr. Steve Stites, Chief Medical Officer, The University of Kansas Health System
- Steve Stites introduces the concept of aging in bursts, challenging the notion of a slow, steady process.
- A recent Stanford study identifies key biological changes at ages 44 and 60, affecting cell function, food processing, and immune response.
Dr. Bruce Troen, Geriatrician and Director, Landon Center on Aging | The University of Kansas Health System
- Dr. Bruce Troen discusses the Stanford study's findings, noting the use of multi-omics analysis to measure biological changes.
- The discussion touches on the limitations of the study, such as the small sample size and the need for longer-term observations.
Dr. Jessica Kalender-Rich, Medical Director of Post Acute Continuum of Care, The University of Kansas Health System
- Dr. Jessica Kalender-Rich discuss the importance of diet and exercise in maintaining health and slowing aging.
- The conversation addresses the challenges of maintaining a healthy lifestyle, particularly for those with limited socio-economic resources.
Dr. Heather Wilkins, Neuroscientist, The University of Kansas Health System
- Dr. Heather Wilkins explains the concept of multi-omics, emphasizing the vast amount of data collected and its potential to predict aging.
- She emphasizes the role of food as information and the need for a balanced diet.
Thursday, September 11th is All Things Heart:
More than 40% of Americans have hypertension or high blood pressure. Sometimes a change in diet and medication isn’t enough. Doctors at The University of Kansas Health System offer hope using minimally invasive radiofrequency in a procedure that can reduce or even eliminate the need for medicine in some patients.
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